I hope everyone had a wonderful holiday and I wish you all health and happiness for the New Year.
I feel like I have been eating non-stop for weeks now. It has got to stop. Immediately ....or, well...at least after this weekend!
There will be no New Years resolutions for this Running Red Sox Fan. I just plan on continuing down the same fitness path that I have been on. Running on a regular basis and “trying’ to maintain a healthy diet, as well as my occasional visits to the gym.
I haven’t been running as much as I would like over the holidays. I went running the Friday before Christmas, and then not again until yesterday. I’ve come to find out that it is extremely hard to run while either A- being drunk or B- being hung over....bad holidays....bad, bad, bad holidays!
I went to the gym last night and got in 3 miles on the treadmill, they went as follows:
Mile 1 – 10:53
Mile 2 – 11:38
Mile 3 - 12:00
Not too bad for someone who has been indulging on anything and everything I can get my hands on and drinking on top of it....not too bad, if I do say so myself.
I will be back at the gym tonight hopefully getting in 4 miles.
So that’s it...that’s all I got for running news.
Oh, and the Achilles is STILL sore...but still doesn’t hurt when I run!